
Home Gym Fitness Exercise Bike Stationary Indoor Cycling Spin Workout Bike. Adjustable Seat & Handlebars: Seat and handlebars adjust up/down and forward/backward to fit various heights and arm lengths. Magnetic Resistance System: Multi-control switch offers quiet, smooth, and progressive resistance levels for intense workouts. LCD Monitor Tracking: Displays time, pace, distance traveled, and calories burned to track progress and maintain motivation. Cage Strap Pedals: Steel toe-caged pedals with adjustable straps and buckles suit various foot sizes and prevent sliding. Heart Rate Monitoring: Silvery metallic pulse grips on support bars allow instant heart rate and resting heart rate checks. Dual Transportation Wheels: Easy shifting and relocation with dual wheels; simply tilt and roll for use or storage without heavy lifting. Water Bottle Holder: Dedicated holder safely secures a typical water bottle for easy access during workouts. Phone Holder Included: Keeps mobile devices steady for viewing videos and pictures while exercising on the stationary bike.