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Round Edged Balanced Weight Exact Calibration Precise Size Weight Plate. Weight plates can be used to perform muscle-strengthening exercises, endurance training, or to increase flexibility and balance. DURABLE CONSTRUCTION: Cast iron weight plates are known for their exceptional durability; Barbell plates resistant to wear and tear and capable of wit. FUNCTIONAL DESIGN: Strength training plates feature a suitable design that makes moving, loading, and storage effortless.